Vinyasa · Yin · Meditation

Find your center,
one breath at a time.

Stillwater offers calming, all-levels yoga and meditation — in our sunlit studio and on demand, whenever you need to return to yourself.

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Welcome

A studio is not a place you go to perform — it's a place you come home to your breath.

Our classes

A practice for every body.

🌅

Vinyasa Flow

Breath-led movement that builds heat, strength, and a quiet mind.

🌙

Yin & Restore

Slow, deep holds that release tension and soften the nervous system.

🧘

Meditation

Guided stillness to steady the breath and settle a busy mind.

🌿

Gentle & Prenatal

Supportive practice for beginners, recovery, and every trimester.

🔥

Power Flow

A stronger, faster vinyasa for when you want to be challenged.

💧

Sound Bath

Deep relaxation carried by singing bowls and resonant tones.

Yoga class
Today at Stillwater

Drop in, anytime.

6:30a
Sunrise Flowwith Amara
All levels
9:00a
Gentle Yinwith Priya
Beginner
12:15p
Lunch Expresswith Theo
All levels
6:00p
Power Flowwith Amara
Int / Adv
7:45p
Sound Bathwith Lena
All levels
“I came for the stretching and stayed for the stillness. This studio changed how I move through my days.”
Aisha K. — Member, 18 months
Begin where you are

Your first week is on us.

All levels welcome — no experience, no flexibility, no pressure required.

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